Pan-fried Fish Fillet, Tomatoes, Onions
Y absolutely loves eating his fish when it is only fried lightly with either butter or olive oil. Believe it or not, he eats his cherry tomatoes whole!
Pan-seared fish fillet, cherry tomatoes, onions for baby |
Ingredients
1 slab of fish fillet of your choice (I often use cream dory or pugnacious)1 table spoon butter OR olive oil
Pepper
Thyme
Cherry tomatoes
Sliced onions
Procedure
- While heating your pan, coat your fillet with pepper and thyme.
- Melt your butter/heat your olive oil on the pan.
- Fry each fillet side lightly until light brown.
- Serve with rice, tomatoes and onions.
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