Baked Carrots, Potatoes and Malunggay topped with cheese
Y eats a lot for an 11-month old, but this doesn't bother us a lot as he is already very active. He eats 3 big meals and 2 snacks a day. As he is still exclusively breastfed, he also nurses in between meals.
Baked veggies, red rice, strawberries, and organic biscuits for baby |
This is how we usually give him food:
- He has a "main course" which is most of the time vegetables + carbs (rice/rolled oats/pasta/couscous).
- He gets a serving of fruits after the main course.
- He eats a light snack an hour (or two) after his main course right after he nurses.
For today, I baked vegetables with cheese for his main course. He loved munching on the soft vegetable sticks, but I think he enjoyed squishing his strawberries more (see: baby-led weaning).
Ingredients
1/2 carrot, sliced into sticks
1 whole potato, sliced into sticks
A handful of malunggay (moringga) leaves
Olive oil
Cheese (optional)
Procedure
- Pre-heat the oven for 5-10 minutes while you prepare the veggie sticks.
- Lay down your vegetables on a baking pan/baking tray. Brush some olive oil on the veggie sticks so that they won't stick to the pan/tray.
- Top with grated cheese. (optional)
- Bake under medium heat for 5 minutes, or until you've achieved desired softness.
- Serve with rice.
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